Life can be a whirlwind of responsibilities…from running to and fro for work, juggling multiple meetings and deadlines, to taking care of personal obligations and maintaining friendships. With so much going on, it’s easy to overlook one of the most important things…food!
Keeping up a routine of three nutritious meals a day can help you feel nourished, satisfied, and ready to tackle whatever the day throws at you. However, some days, it can be tough to find time to prepare those meals every day. It could be that you’re tired after work, not much into cooking, or simply can’t be bothered (we get it!)
Not just that, but if you’re someone who prefers veggies or isn’t a fan of meat, finding vegan or vegetarian options can be challenging. Well, fear not… TAZA has the best veggie-ready meals and ready-to-cook veggie snacks that are nutritious, healthy, convenient, and really tasty. Oh, and pretty affordable too. Let’s get into it!
Time-saving veggie meals for busy days
Even if your days are hectic, that doesn’t mean you have to compromise on flavors and settle for bland food. Here are some quick and easy veggie meal recipes perfect for busy days:
1. Shahi Rajma
TAZA’s Shahi Rajma is a yummy vegetarian meal that brings together the richness of red kidney beans and creamy tomato-based gravy. The beans are simmered to perfection, ensuring a soft and melt-in-your-mouth texture. The gravy is made with a blend of aromatic spices such as cumin, coriander, and garam masala, which lend a warm and inviting flavor to the dish. The creamy consistency of the gravy is achieved by adding in a generous helping of cashew cream or coconut milk. The Shahi Rajma is preserved in cans to maintain its freshness and authentic taste. This wholesome and hearty dish pairs beautifully with fragrant basmati rice.
2. Soya Keema
TAZA’s Soya Keema, is a tasty vegetarian alternative to the classic minced meat dish. It features textured soy protein that has been carefully seasoned and cooked with a medley of spices and herbs. The soy protein closely mimics the texture of minced meat, providing a satisfying chew and a rich taste. This versatile dish can be used in various preparations, such as a keema curry with onions, tomatoes, and aromatic spices. It can also be used as a filling for keema sandwiches, providing a protein-packed and flavorful option for quick meals. For a unique twist, the Soya Keema can be stuffed into bell peppers and baked, the perfect little appetizer for get-togethers and family reunions. . You can pair it with TAZA’s delicious flatbread range. Simply warm up your favorite bread, and enjoy a tasty and convenient meal.
3. Soya Makhni Gravy
TAZA’s Soya Makhni Gravy offers a delicious twist on the popular butter chicken dish. This veggie version features textured soy protein simmered in a creamy and velvety tomato-based gravy that is spiced with a blend of aromatic spices like cinnamon, cloves, cardamom, and fenugreek. The soy protein absorbs the flavors of the rich gravy, giving you a delicious meat-like texture. To achieve luscious creaminess, the dish is finished with a touch of coconut milk or cashew cream. Pro tip: the Soya Makhni Gravy goes really well with TAZA homemade romali roti!
But wait, there’s more! You can make your snacking experience more incredible by opting for convenient vegetarian ready-to-cook snacks, ideal for effortless evening tea sessions. You can even simplify your meal prep by selecting frozen vegetables. By doing so, you’ll reduce the hassle of cutting and chopping fresh produce while still enjoying your favorite dishes. For a range of options and frozen-ready meals, make sure you explore our website.