{"id":509,"date":"2022-12-05T11:27:37","date_gmt":"2022-12-05T11:27:37","guid":{"rendered":"https:\/\/tazaproducts.com\/blog\/?p=509"},"modified":"2022-12-05T11:28:08","modified_gmt":"2022-12-05T11:28:08","slug":"frozen-vegetables-a-mix-of-health-convenience","status":"publish","type":"post","link":"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/","title":{"rendered":"Frozen Vegetables &#8211; A mix of health &amp; convenience"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Did you recently buy some frozen vegetables but now you\u2019re questioning the health aspect of consuming frozen produce? Well&#8230;don\u2019t, because technically there\u2019s nothing to worry about. If you are the kind of person who needs veggies in every meal, frozen veggies are going to be your savior.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">One of the main reasons why people are into frozen veggies is because they don\u2019t want to waste any time. Preparing veggies for every meal, especially for a desi meal can be tiresome. People these days are big-time advocates of the \u201c<\/span><i><span style=\"font-weight: 400\">time is money<\/span><\/i><span style=\"font-weight: 400\">\u201d phrase hence, it is applied to every detail in life. You pull out the frozen veggie packet from the freezer, stir fry them, and you\u2019ve got yourself a quick, easy and healthy meal.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">For people who feel <\/span><i><span style=\"font-weight: 400\">meh <\/span><\/i><span style=\"font-weight: 400\">about frozen veggies &#8211; these can be a healthy addition to your daily diet. Frozen veggies are frozen right after harvest so they retain many of their nutrients. Consider the freezing process of veggies as a pause button on the nutrients and vitamins. These do have an expiry date so until then you get all the required nutrients you\u2019re looking for.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">There are different types of frozen veggies that you should be aware of while adding to your grocery list. Some of the frozen veggie packages have preservatives and spices added to them so that they are easy to cook. While these spices and preservatives may not always be harmful, they might add to the calorie count (read: sugar and salt overload!). If you are cutting back on your calorie intake, you might want to go for some plain frozen veggies.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-511 size-large\" src=\"http:\/\/tazaproducts.com\/blog\/wp-content\/uploads\/sites\/8\/2022\/12\/TAZA_SMD1-20-1_POST-1-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/tazaproducts.com\/blog\/wp-content\/uploads\/sites\/8\/2022\/12\/TAZA_SMD1-20-1_POST-1-1024x1024.jpg 1024w, https:\/\/tazaproducts.com\/blog\/wp-content\/uploads\/sites\/8\/2022\/12\/TAZA_SMD1-20-1_POST-1-300x300.jpg 300w, https:\/\/tazaproducts.com\/blog\/wp-content\/uploads\/sites\/8\/2022\/12\/TAZA_SMD1-20-1_POST-1-150x150.jpg 150w, https:\/\/tazaproducts.com\/blog\/wp-content\/uploads\/sites\/8\/2022\/12\/TAZA_SMD1-20-1_POST-1-768x768.jpg 768w, https:\/\/tazaproducts.com\/blog\/wp-content\/uploads\/sites\/8\/2022\/12\/TAZA_SMD1-20-1_POST-1-696x696.jpg 696w, https:\/\/tazaproducts.com\/blog\/wp-content\/uploads\/sites\/8\/2022\/12\/TAZA_SMD1-20-1_POST-1-1068x1068.jpg 1068w, https:\/\/tazaproducts.com\/blog\/wp-content\/uploads\/sites\/8\/2022\/12\/TAZA_SMD1-20-1_POST-1.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><b>TAZA\u2019s frozen veggies for a balanced meal<\/b><\/p>\n<p><span style=\"font-weight: 400\">Here\u2019s some terrific news! TAZA just recently launched its own spectacular variety of Frozen Vegetables! Get your favorite frozen veggies from TAZA\u2019s website under the <\/span><a href=\"https:\/\/tazaproducts.com\/menu\/frozenvegetables-16418\"><span style=\"font-weight: 400\">frozen vegetable<\/span><\/a><span style=\"font-weight: 400\"> section for a quick and healthy meal. The best part is that all of the veggies are organically sourced and then frozen without any preservatives or artificial flavoring.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">There is a huge variety of frozen exotic veggies that you can choose from like palak, sliced karela, slice okra, shredded coconut, garlic cubes, etc. Once you start browsing through our vegetarian options you might also want to check out our <\/span><a href=\"https:\/\/tazaproducts.com\/menu\/vegup-14345\"><span style=\"font-weight: 400\">Veg Up <\/span><\/a><span style=\"font-weight: 400\">bundles. These have all the desi veggie snacks like Pani puri, potato cutlets, mixed veg kebab, and more that require little to no preparation.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">You can also check out our frozen meals section for quick and tasty desi meals.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">This Holiday season, spruce up your menu with some delicious vegetarian options! Find TAZA products in nearby stores or order online for super convenience.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you recently buy some frozen vegetables but now you\u2019re questioning the health aspect of consuming frozen produce? Well&#8230;don\u2019t, because technically there\u2019s nothing to worry about. If you are the kind of person who needs veggies in every meal, frozen veggies are going to be your savior.\u00a0 One of the main reasons why people are [&hellip;]<\/p>\n","protected":false},"author":212,"featured_media":510,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-509","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-featured"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Frozen Vegetables - A mix of health &amp; convenience - Taza Food Products<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frozen Vegetables - A mix of health &amp; convenience - Taza Food Products\" \/>\n<meta property=\"og:description\" content=\"Did you recently buy some frozen vegetables but now you\u2019re questioning the health aspect of consuming frozen produce? Well&#8230;don\u2019t, because technically there\u2019s nothing to worry about. If you are the kind of person who needs veggies in every meal, frozen veggies are going to be your savior.\u00a0 One of the main reasons why people are [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/\" \/>\n<meta property=\"og:site_name\" content=\"Taza Food Products\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-05T11:27:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-05T11:28:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tazaproducts.com\/blog\/wp-content\/uploads\/sites\/8\/2022\/12\/90817351-e445-4848-a10a-96677fd251fd.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"taza\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"taza\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/\",\"url\":\"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/\",\"name\":\"Frozen Vegetables - A mix of health &amp; convenience - Taza Food Products\",\"isPartOf\":{\"@id\":\"https:\/\/tazaproducts.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tazaproducts.com\/blog\/wp-content\/uploads\/sites\/8\/2022\/12\/90817351-e445-4848-a10a-96677fd251fd.jpg\",\"datePublished\":\"2022-12-05T11:27:37+00:00\",\"dateModified\":\"2022-12-05T11:28:08+00:00\",\"author\":{\"@id\":\"https:\/\/tazaproducts.com\/blog\/#\/schema\/person\/742867756bea94758dcee8acaf84d064\"},\"breadcrumb\":{\"@id\":\"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/#primaryimage\",\"url\":\"https:\/\/tazaproducts.com\/blog\/wp-content\/uploads\/sites\/8\/2022\/12\/90817351-e445-4848-a10a-96677fd251fd.jpg\",\"contentUrl\":\"https:\/\/tazaproducts.com\/blog\/wp-content\/uploads\/sites\/8\/2022\/12\/90817351-e445-4848-a10a-96677fd251fd.jpg\",\"width\":1280,\"height\":1280,\"caption\":\"Frozen vegetables\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/tazaproducts.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Frozen Vegetables &#8211; A mix of health &amp; convenience\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tazaproducts.com\/blog\/#website\",\"url\":\"https:\/\/tazaproducts.com\/blog\/\",\"name\":\"Taza Food Products\",\"description\":\"Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tazaproducts.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/tazaproducts.com\/blog\/#\/schema\/person\/742867756bea94758dcee8acaf84d064\",\"name\":\"taza\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/tazaproducts.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/93d349732d44e1b4da1799bab1a30c39?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/93d349732d44e1b4da1799bab1a30c39?s=96&d=mm&r=g\",\"caption\":\"taza\"},\"url\":\"https:\/\/tazaproducts.com\/blog\/author\/taza\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Frozen Vegetables - A mix of health &amp; convenience - Taza Food Products","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/","og_locale":"en_US","og_type":"article","og_title":"Frozen Vegetables - A mix of health &amp; convenience - Taza Food Products","og_description":"Did you recently buy some frozen vegetables but now you\u2019re questioning the health aspect of consuming frozen produce? Well&#8230;don\u2019t, because technically there\u2019s nothing to worry about. If you are the kind of person who needs veggies in every meal, frozen veggies are going to be your savior.\u00a0 One of the main reasons why people are [&hellip;]","og_url":"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/","og_site_name":"Taza Food Products","article_published_time":"2022-12-05T11:27:37+00:00","article_modified_time":"2022-12-05T11:28:08+00:00","og_image":[{"width":1280,"height":1280,"url":"https:\/\/tazaproducts.com\/blog\/wp-content\/uploads\/sites\/8\/2022\/12\/90817351-e445-4848-a10a-96677fd251fd.jpg","type":"image\/jpeg"}],"author":"taza","twitter_card":"summary_large_image","twitter_misc":{"Written by":"taza","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/","url":"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/","name":"Frozen Vegetables - A mix of health &amp; convenience - Taza Food Products","isPartOf":{"@id":"https:\/\/tazaproducts.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/#primaryimage"},"image":{"@id":"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/#primaryimage"},"thumbnailUrl":"https:\/\/tazaproducts.com\/blog\/wp-content\/uploads\/sites\/8\/2022\/12\/90817351-e445-4848-a10a-96677fd251fd.jpg","datePublished":"2022-12-05T11:27:37+00:00","dateModified":"2022-12-05T11:28:08+00:00","author":{"@id":"https:\/\/tazaproducts.com\/blog\/#\/schema\/person\/742867756bea94758dcee8acaf84d064"},"breadcrumb":{"@id":"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/#primaryimage","url":"https:\/\/tazaproducts.com\/blog\/wp-content\/uploads\/sites\/8\/2022\/12\/90817351-e445-4848-a10a-96677fd251fd.jpg","contentUrl":"https:\/\/tazaproducts.com\/blog\/wp-content\/uploads\/sites\/8\/2022\/12\/90817351-e445-4848-a10a-96677fd251fd.jpg","width":1280,"height":1280,"caption":"Frozen vegetables"},{"@type":"BreadcrumbList","@id":"https:\/\/tazaproducts.com\/blog\/frozen-vegetables-a-mix-of-health-convenience\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tazaproducts.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Frozen Vegetables &#8211; A mix of health &amp; convenience"}]},{"@type":"WebSite","@id":"https:\/\/tazaproducts.com\/blog\/#website","url":"https:\/\/tazaproducts.com\/blog\/","name":"Taza Food Products","description":"Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tazaproducts.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/tazaproducts.com\/blog\/#\/schema\/person\/742867756bea94758dcee8acaf84d064","name":"taza","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tazaproducts.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/93d349732d44e1b4da1799bab1a30c39?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/93d349732d44e1b4da1799bab1a30c39?s=96&d=mm&r=g","caption":"taza"},"url":"https:\/\/tazaproducts.com\/blog\/author\/taza\/"}]}},"_links":{"self":[{"href":"https:\/\/tazaproducts.com\/blog\/wp-json\/wp\/v2\/posts\/509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tazaproducts.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tazaproducts.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tazaproducts.com\/blog\/wp-json\/wp\/v2\/users\/212"}],"replies":[{"embeddable":true,"href":"https:\/\/tazaproducts.com\/blog\/wp-json\/wp\/v2\/comments?post=509"}],"version-history":[{"count":1,"href":"https:\/\/tazaproducts.com\/blog\/wp-json\/wp\/v2\/posts\/509\/revisions"}],"predecessor-version":[{"id":512,"href":"https:\/\/tazaproducts.com\/blog\/wp-json\/wp\/v2\/posts\/509\/revisions\/512"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tazaproducts.com\/blog\/wp-json\/wp\/v2\/media\/510"}],"wp:attachment":[{"href":"https:\/\/tazaproducts.com\/blog\/wp-json\/wp\/v2\/media?parent=509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tazaproducts.com\/blog\/wp-json\/wp\/v2\/categories?post=509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tazaproducts.com\/blog\/wp-json\/wp\/v2\/tags?post=509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}